DURING
Having a great time doesn't mean compromising your safety, which is why we're here to help you make smart choices during your nights out. Whether you're hitting the clubs, attending concerts, or enjoying a night on the town, we have tips and strategies that will help you stay safe and have an enjoyable time. From staying aware of your surroundings to managing your alcohol consumption, we cover a range of topics that will allow you to make smart decisions while having a good time.
TRUST YOUR GUT: Trust your instincts. If something doesn't feel right or if your uncomfortable in a situation, it's okay to leave and seek help.
STAY IN A GROUP: Stay with a group of friends and look out for each other. There is safety in numbers, and friends can help in case of emergencies.
RESPECT OTHERS: Uphold a respectful behaviour towards others and do not engage in any form of harassment, bullying, or aggressive behaviour. Don't give into peer pressure.
CONSENT ‘OMFG’: Ongoing, mutual & freely given.
PAY WITH CASH: This can help you limit your drink and it's a good way to make sure you don't overspend on your budget for the night.
MOCKTAILS: Mocktails are alcohol-free cocktails that combine various non-alcoholic ingredients to mimic the flavours and presentation of traditional cocktails. They can be creative and refreshing, with a wide range of flavours and ingredients.
Reduce your alcohol intake by substituting it for alcohol free drinks.
To keep safe, slow your drinking down to one drink per hour. You can do this by:
Consuming both alcoholic and non-alcoholic beverages.
Hydrate by drinking water before consuming alcohol.
Opting for low-alcohol drinks.
Sipping rather than gulping your drink.
Putting your glass down when not drinking.
Remove yourself from unwanted attention.
Ask for the Angela shot: Staff will know what to do.
Stay with friends never be on your own.
Stay away from anti-social behaviour to reduce the risk of being assaulted in a fight or having unwanted attention.
If you think you are at risk of being sexually assaulted (carry a rape whistle) be assertive and say NO. Walk away and find help.
If you need to ring 999 for emergency services.
